By Maria Benson Women play a vital role in the family and society. In addition to taking care of the household and working, it is important for women to make health a priority. According to a recent study, every year 10 million women suffer from deadly diseases like diabetes, breast cancer, and heart attacks. These [...]

TORONTO – Three second-half goals, two by Alex Morgan, and a third by Sydney LeRoux, secured a 3-0 victory for the United States Women’s National Team over Canada in front of a sold-out house at BMO Field on Sunday. The game, publicized as “The Rematch”, to the contentious semifinal match at the 2012 London Olympics, drew [...]

TORONTO – Ten months is a long time for a nation to wait, but the enthusiasm of women’s soccer fans from both sides of the border appears to have only intensified in the months since the United States Women’s National Team (USWNT) ended the Canada Women’s National Team’s (CANWNT) quest for the gold medal at [...]

Last summer, Florida Southern College (FSC) women’s basketball alum and current Ave Maria University director of sports medicine Ireliam “Cookie” Guadalupe felt as if her life was like a movie. Well actually, it was a movie, or at least it took place on a movie set. Guadalupe served as an athletic trainer on the critically [...]

It has been a long but successful journey back to Minnesota for former WNBA star and Minneapolis, Minnesota native Tamara Moore. The former 1998 WBCA High School All-American and Minnesota Miss Basketball has returned to her home state to own and play for the Minnesota Mist, a team in the newly formed Beautiful Ballers League [...]

Happy Mother’s Day from Team Fenom!  We acknowledge and applaud your countless sacrifices for your family. We appreciate you not only annually, on the second Sunday of May, but every day! On Mother’s Day weekend Team Fenom finds it fitting to participate in the Susan G. Komen Atlanta Race for the Cure, a run/walk dedicated to [...]

I have been asked about qualities to seek in a personal trainer. Let’s face it, personal training is not cheap so get your money’s worth. I had a personal trainer for one year who really helped me get back into shape after business school. However, before I found my trainer I ran into a few duds. Here are the top [...]